Bio: Tara Blair

Tara Blair


Diploma in Remedial Massage
Manual Lymphatic Drainage
Myofascial Release
Muscle Energy Technique
Active Release Technique
Postural Assessment
Pregnancy Massage


Tara is a passionate and talented remedial massage therapist.  As part of our Wellness team, Tara works with you to design and tailor a treatment specific to meet your health and wellness goals. She will also collaborate closely with your treating Upwell allied health professional/s to ensure best outcomes for you.


Tara has worked with a diverse cohort of patients, ranging from injury rehabilitation, athletes and to those seeking general maintenance and everyday treatments.  

With a strong background in sport (she played elite basketball for over 20 years, netball and volleyball), Tara has experienced first-hand, the important role that massage plays in your injury recovery.


Tara has worked with players from across the AFL Women’s League and the Women’s National Basketball League and many athletes competing at a high level.


She is passionate about helping people to feel their best, whatever their life situation and as a result offers a broad range of services to clients and patients of Upwell.  



Living your best life is…


Being 100% yourself and doing whatever makes you happy. Live, Laugh, Love!


Who/what helps you to live your best life?


My family and my friends make me want to be the best version of myself. Having the ability to help people brings a smile to my face every day.


Describe your treatment/care approach in 5 words:


Personal, comfortable, calming, healing and grounding.


Something most people don’t know about me is….


I suffered a stroke at the age of 21 which has really shaped my life. It motivated me to help people and live every day happy and satisfied with what I am doing.

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