Do you have a musculoskeletal injury or condition? Are you pregnant or have you recently had a baby? Upwell is here to help lift you back up. Whether it’s from pain, surgery, pregnancy or a health condition, our team of expert health practitioners work together in one inspiring Camberwell location to get you feeling better, faster.
Clinical Pilates classes are conducted by one of Upwell’s qualified physiotherapists in an intimate setting. If you’re injured, Clinical Pilates allows you to exercise in a safe, effective way because it’s customised to your unique needs. The exercises target specific muscle groups and reduce the likelihood of re-aggravating your injury or of it reoccurring. We also do a complete real-time ultrasound assessment to measure the activation of your deep abdominal muscles & pelvic floor.
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