Do you have a musculoskeletal injury are you suffering with chronic pain? Are you pregnant or have you recently had a baby? Upwell is an award winning health centre in Camberwell, Melbourne that is revolutionising Physiotherapy delivered clinical Pilates in Australia. Whether you are recovering from chronic pain, surgery, pregnancy or a health condition, our team of expert health practitioners work together in one inspiring Camberwell location to get you feeling better, faster.
Clinical Pilates classes are conducted by one of Upwell’s qualified physiotherapists in an intimate setting. We offer both private Pilates sessions (one:on:one) and small group Pilates classes (3 people max.) to ensure you get the highest levels of oversight and the best possible health outcomes. If you’re injured or unwell, Clinical Pilates allows you to exercise in a safe, effective way because it’s customised to your unique needs.
The exercises target specific muscle groups and reduce the likelihood of re-aggravating your injury or of it reoccurring. We also do a complete real-time ultrasound assessment to measure the activation of your deep abdominal muscles & pelvic floor. If you want higher levels of expertise, qualifications and oversight, Upwell Physiotherapist’s hold Bachelors degrees, Masters and Doctorate’s in Physiotherapy with an average of 6 years of university training. This is how we ensure the best results for our patients.
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