Listen to Upwell Exercise Physiologist & Running Coach, Jaclyn Murphy, on The Inside Running Podcast below:
Listen to Upwell Exercise Physiologist & Running Coach, Jaclyn Murphy, on The Inside Running Podcast below:
Book your free Exercise Physiology Initial Assessment (45 mins) below:
At Upwell, we know that no two bodies are the same. Exercise physiology applies the science of getting you fit and healthy with the peace of mind that your injuries and medical conditions will be closely taken into account. An exercise physiologist is different to a personal trainer – they are a university qualified allied health professional, who specialises in the prescription of exercise for various health conditions. This expertise enables you to reach your health and wellness goals efficiently and effectively.
If you know that you need to get active, but aren’t sure where to start, then exercise physiology might be for you. At Upwell, we believe that careful and considered movement is the best form of medicine – especially when it comes to managing a musculoskeletal condition or injury. We also know that you need the optimal dose to get results. Consider your exercise physiologist to be your specialist when it comes to moving safely and maximising your wellbeing.
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