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Wellness

FREE EVENT: Run Better, Faster, Safer

Are you thinking of taking up running? Explore the key elements of a smooth and efficient running technique at this FREE interactive workshop presented by Upwell Health Collective and hosted by 2XU Camberwell.   Upwell Senior Physiotherapist Hannah Drysdale and Podiatrist & Running Coach Patrick O'Connell will take...

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Meditation Camberwell

7 Tips to Reduce Stress RIGHT NOW

Today's hectic lifestyle makes it hard to relax and maintain a good work-life balance. We're constantly worried about money, health, relationships, and other aspects. Things are even worse for those who are juggling two or more jobs, have large families, or lack a stable income....

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