Do you have an injury, illness or are you struggling with weight management? Do you want to get fit and healthy under the guidance of a qualified Exercise Physiologist, while addressing your underlying condition?
At Upwell, we know that no two bodies are the same. Exercise physiology applies the science of getting you fit and healthy with the peace of mind that your injuries and medical conditions will be closely taken into account.
An exercise physiologist is different to a personal trainer – they are a university qualified allied health professional, who specialises in the prescription of exercise for various health conditions. This expertise enables you to reach your health and wellness goals efficiently and effectively.
An initial assessment with an exercise physiologist at Upwell will involve taking a thorough medical history, including previous or current injuries, health conditions and medications. This information is vital in prescribing exercise that is tailored to you. The assessment is specific to your current condition – which could range from cardiovascular measures through to specific strength and flexibility testing.
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