Upwell is here to help lift you up. Whether it’s from pain, sporting injury, surgery, pregnancy or a health condition, our team of expert health practitioners work together in one inspiring Camberwell location to get you feeling better, faster. Or maybe you’re already feeling great but you want to improve your physical / sporting performance?
Clinical Pilates classes and one-on-one Pilates sessions are conducted by one of Upwell’s highly specialised Pilates physiotherapists in an intimate setting. If you’re injured, Clinical Pilates allows you to exercise in a safe, effective way because it’s customised to your unique needs. The exercises target specific muscle groups and reduce the likelihood of re-aggravating your injury or of it reoccurring. Pilates is also the perfect training addition for athletes who want to improve core strength, balance, quality of movement / co-ordination and reduce the likelihood of injury.
For New Upwell Clients:
Free 45 minute Initial Pilates Appointment, including real-time ultrasound assessment – Save $120.
*Terms & Conditions: