ajax_loader_2
Physitrak

Upwell Health Collective: taking client engagement to the next level

A new health and wellness centre focused on treating and managing musculoskeletal conditions and injuries has opened in Melbourne.  Upwell Health Collective combines: a fully-integrated, multi-disciplinary clinical, fitness, rehabilitation and wellness offering, the latest technology including Physitrack and inspirational design. Owners Matt and Catherine and their team of...

0
0
Physiotherapy Camberwell

Can Physiotherapy Relieve Arthritis Pain?

Struggling with arthritis pain? Are your joints painful and swollen? Unfortunately, there is no way to prevent arthritis. This musculoskeletal condition affects people of all ages. It is estimated that over seven million people in Australia alone will develop this condition by 2030 and the...

0
0
Physiotherapy Camberwell

Ward Off Chronic Diseases with Diet and Exercise

Ever wonder how does food & exercise impact your health? What about exercise? The link between nutrition, physical activity, and health has been extensively studied. Experts agree that modern diseases, such as obesity, diabetes, stroke, and cancer, are largely due to poor eating habits. Lack...

1
3
Personal Training Camberwell

The Importance of Good Posture

  Do you watch your posture when sitting, standing, or working out? Bad posture is one of the causes of back pain, muscular imbalances, and spine abnormalities. If you slouch or keep your back in an awkward position, your entire body suffers. Standing up straight can...

0
2
health & wellness services

Can Yoga Help My Anxiety?

Anxiety is one of the most common yet overlooked mental disorders worldwide. About 14 percent of Australians develop this condition over a one-year period. Women are more likely to experience anxiety symptoms than men. If left untreated, this disorder can lead to depression, suicidal thoughts,...

0
2
Running warm up

What causes running injuries?

Running is one of the most popular sports in Australia. Its health benefits are backed up by studies. Each year, millions of people sign up for marathons, races, and other sports events. Some do it to keep fit or maintain their health. Others simply enjoy...

0
5
Physiotherapy camberwell

Benefits of Being a Physiotherapist

Looking for a rewarding job in healthcare? Do you enjoy helping people and changing their lives for the better? If so, physiotherapy might be the answer to your needs. This profession has gained huge popularity over the past years, offering plenty of career opportunities. Once...

0
2
google-review-badge
google-review-badge
Book Now
CALL NOW