fitness Archives

March 28, 2021 In Fitness, Health & Wellness, Upwell Blog By Jaclyn Murphy

Running Review | New Balance FuelCell Rebel

Upwell Health Collective Accredited Exercise Physiologist & Running Coach Jaclyn Murphy reviews the latest release New Balance FuelCell Rebel running shoe (video below). If you are a runner, looking to take your game to the next level or manage injuries, click HERE to claim your FREE 45...

March 12, 2021 In Health & Wellness, Upwell Blog, Upwell in the Media, Wellness By Matthew Stanlake

VIDEO | Upwell Health Collective – “The Why”

As a trained physiotherapist and healthcare professional, Upwell’s founder knew there was a better way of delivering medical services in Australia – especially in musculoskeletal care industry. He experienced this first-hand when he engaged a range of health disciplines to treat his own musculoskeletal injuries. Over...

January 26, 2021 In Health & Wellness, Upwell Blog, Upwell in the Media, Wellness By Matthew Stanlake

VIDEO | The Limiting Belief of Not Being Enough

ASK UPWELL EP 12: #IAMENOUGH with Samrat Karki & Deborah Adelin. In this episode of "Ask Upwell" our amazing Physio Mel Williams interviews the two drivers of the super important #iamenough campaign Samrat Karki & Deborah Adelin. The campaign is throwing the spotlight on mental health disorders...

February 1, 2018 In Fitness, Health & Wellness, Wellness By Lydia Richards

5 Valentine’s Day gifts that will move you

It’s normal for us to fall back on the ol’ box of choccies for Valentine’s Day or spoil our loved one with an indulgent and often expensive dinner out. This year, try swapping your glad rags for active wear and give your beloved the gift...

fitness Tag

Running Review | New Balance FuelCell Rebel

VIDEO | Upwell Health Collective – “The Why”

VIDEO | The Limiting Belief of Not Being Enough

5 Valentine’s Day gifts that will move you