VIDEO | Debunking pilates myths | Upwell Health

VIDEO | Debunking pilates myths | Upwell Health

As physiotherapists + pilates experts, we know there are A LOT of myths out there about this specialised form of movement. We’ve heard them all!

And so because Saturday 5 May is World Pilates Day, our pilates dream team got together to lay to rest some of these misconceptions once and for all!

Interested in trying pilates now?

To book your FREE PILATES INITIAL ASSESSMENT please call us on (03) 8849 9096 and quote the code PILATESDAY18 or click HERE to book online now! Please ensure you enter PILATESDAY18 into the comments / messages section of the online booking portal (do not type the code in the online booking code area).


Hero image 📷 @brucemars

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