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VIDEO | How do I keep my hormones happy? | Upwell Health Collective

VIDEO | How do I keep my hormones happy? | Upwell Health Collective

ASK UPWELL EP 6: HOW DO I KEEP MY HORMONES HAPPY?

We care a lot about women’s health at Upwell and so we invited the amazing Nat Kringoudis to our centre to talk with our physiotherapist Ashleigh Mason about female hormones, periods, stress, movement as medicine and the importance of building around you a team of quality health professionals to stand on the sidelines and cheer you on! If you’d like to learn more about all things hormones and fertility head to Nat’s website.

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