What is Physiotherapy?

What is Physiotherapy?

What Is Physiotherapy?   Suffering from back or knee pain? Or perhaps you're struggling with sore muscles and frequent injuries? Physiotherapy can help! This discipline is widely used for its ability to increase joint flexibility and range of motion. It not only relieves pain but also speeds...

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Meditation Camberwell

7 Tips to Reduce Stress RIGHT NOW

Today's hectic lifestyle makes it hard to relax and maintain a good work-life balance. We're constantly worried about money, health, relationships, and other aspects. Things are even worse for those who are juggling two or more jobs, have large families, or lack a stable income....

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chronic pain camberwell

Things People with Chronic Pain Wish You Knew

Chronic pain is one of the most widespread conditions worldwide. It affects one in five Australians, causing depression, fatigue, sleep deprivation, and irritability. Severe pain is just one of its many symptoms. Things aren't better in the U.S. either. This condition affects more Americans than...

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Doctors Tell All—and It’s Bad!

A fantastic piece from The Atlantic.   https://goo.gl/G9Kbjx     A crop of books by disillusioned physicians reveals a corrosive doctor-patient relationship at the heart of our health-care crisis.   For someone in her 30s, I’ve spent a lot of time in doctors’ offices and hospitals, shivering on exam tables in my open-to-the-front gown,...

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Upwell Health Collective: taking client engagement to the next level

A new health and wellness centre focused on treating and managing musculoskeletal conditions and injuries has opened in Melbourne.  Upwell Health Collective combines: a fully-integrated, multi-disciplinary clinical, fitness, rehabilitation and wellness offering, the latest technology including Physitrack and inspirational design. Owners Matt and Catherine and their team of...

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