Massage Camberwell

Remedial & Relaxation Massage Camberwell Melbourne


What is Remedial Massage?


Remedial massage takes relaxation massage up a notch to address specific pain or tension in your body. Sport, injuries and accidents can cause your muscles, ligaments, tendons and connective tissue to become damaged or sore. A remedial massage therapist applies deep tissue manipulation, myofascial tensioning, cupping or heat to targeted areas, which helps your body to return to optimal health.


Remedial massage is very effective at loosening stiff joints and muscles to prevent future injuries from occurring, so it’s great to include a regular remedial massage in your training or treatment regime.


For more information on you may wish to check out our latest blog.


How can Massage help? 


  • Reducing muscle soreness and stiffness
  • Assisting recovery after a sporting event
  • Treating a sporting injury
  • Flushing toxins and lactic acid from the body
  • Reducing strain on joints
  • Reducing chronic pain
  • Improving blood circulation
  • Improving lymphatic fluid circulation
  • Reducing DOMS (delayed onset of muscle soreness) following hard bouts of exercise
  • Treating sciatica
  • Treating carpal tunnel
  • Treating headaches

Remedial, deep tissue & relaxation massage Camberwell, Melbourne


Please note that your initial massage appointment will include a thorough discussion regarding your history and a physical assessment to ensure you get the very best outcomes from your massage.  


An Upwell massage experience is a mindful one. We offer a beautiful, relaxing ‘zen den’ so you can enjoy your experience in a different space to the one where your ankle was just taped. We help you to feel relaxed and focused—practising mindfulness helps to reduce pain and speed up your recovery.



Our expert, accredited remedial massage therapists provide the highest standard remedial, sports and relaxation massage therapy. After a thorough consultation with you, they apply best practice principles and techniques to tailor a treatment plan that gets results.


Our highly specilaised Remedial Massage Therapists treat the following conditions: 


  • Muscle tension – low back, neck, shoulders, elbows & knees
  • Myofascial Pain Syndrome
  • Sports injuries
  • Rotator Cuff Injuries
  • Sciatica . chronic low back pain
  • Fibromyalgia & chronic pain syndromes
  • Frozen Shoulder
  • Muscle sprains and strains
  • Anxiety & stress
  • Sleep disturbances & insomnia
  • Headaches & Migraines
  • Depression / low mood
  • Arthritis & Rheumatoid Arthritis
  • Recovering from major surgery
  • High blood pressure
Remedial & Relaxation Massage Camberwell Melbourne
Remedial deep tissue massage melbourne