Massage Camberwell

Remedial & Relaxation Massage Camberwell Melbourne

What is Remedial Massage?

Remedial massage takes relaxation massage up a notch to address specific pain or tension in your body. Sport, injuries and accidents can cause your muscles, ligaments, tendons and connective tissue to become damaged or sore. A remedial massage therapist applies deep tissue manipulation, myofascial tensioning, cupping or heat to targeted areas, which helps your body to return to optimal health.

Remedial massage is very effective at loosening stiff joints and muscles to prevent future injuries from occurring, so it’s great to include a regular remedial massage in your training or treatment regime.

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How can Massage help?

Reducing muscle soreness and stiffness
Assisting recovery after a sporting event
Treating a sporting injury
Flushing toxins and lactic acid from the body
Reducing strain on joints
Reducing chronic pain
Improving blood circulation
Improving lymphatic fluid circulation
Reducing DOMS (delayed onset of muscle soreness) following hard bouts of exercise
Treating sciatica
Treating carpal tunnel
Treating headaches

Remedial, deep tissue & relaxation massage Camberwell, Melbourne

Please note that your initial massage appointment will include a thorough discussion regarding your history and a physical assessment to ensure you get the very best outcomes from your massage.

An Upwell massage experience is a mindful one. We offer a beautiful, relaxing ‘zen den’ so you can enjoy your experience in a different space to the one where your ankle was just taped. We help you to feel relaxed and focused—practising mindfulness helps to reduce pain and speed up your recovery.

Our expert, accredited remedial massage therapists provide the highest standard remedial, sports and relaxation massage therapy. After a thorough consultation with you, they apply best practice principles and techniques to tailor a treatment plan that gets results.

Our highly specilaised Remedial Massage Therapists treat the following conditions:

Muscle tension – low back, neck, shoulders, elbows & knees
Myofascial Pain Syndrome
Sports injuries
Rotator Cuff Injuries
Sciatica . chronic low back pain
Fibromyalgia & chronic pain syndromes
Frozen Shoulder
Muscle sprains and strains
Anxiety & stress
Sleep disturbances & insomnia
Headaches & Migraines
Depression / low mood
Arthritis & Rheumatoid Arthritis
Recovering from major surgery
High blood pressure

Remedial & Relaxation Massage Camberwell Melbourne