ajax_loader_2
Exercise Physiology Camberwell

This is AFLW. This is GENW.

Written By Hannah Dower - Exercise Physiologist at Upwell Health Collective & Western Bulldogs AFLW Trainer.    On Saturday afternoon, I attended an AFLW game. This may sound strange as I have probably attended more than 20 over its short 3-year history. My usual game day consists...

2
0
Pilates Camberwell

Is Pilates For You In 2019?

So you’re thinking about starting Pilates in the New Year? Fantastic! We field some of the common questions when it comes to starting Pilates with a physiotherapist. Q) What is this Pilates craze everyone is talking about? A) Pilates is a low impact method of body conditioning...

1
1
Image of Anna Baird, Bared Shoes

Bared – a revolution in footwear

At Upwell, we love a daring entrepreneur. We sat down with Melbourne podiatrist turned shoe designer, Anna Baird, to talk to her about her successful shoe company, Bared, and some of the life lessons that came with starting her own business. Tell us about your business,...

1
1
google-review-badge
google-review-badge
Book Now
CALL NOW