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Author:Matthew Stanlake

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VIDEO | 4 TIPS FOR HEALTHY LUNGS

November is Lung Health Awareness Month - an initiative of the Lung Foundation Australia. At least one in ten Australians has some form of lung disease. Most common conditions include asthma, a collapse or partial lung collapse, bronchitis, chronic obstructive pulmonary disease (or COPD) and lung...

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VIDEO | 3 TIPS TO PREVENT PLANTAR FASCIOSIS

One of the most common causes of foot pain in Australia is Plantar Fasicosis (or fasicitis), affecting up to 15% of our population. While we are passionate helping people with their health complaints, we are equally committed to helping to prevent them in the first...

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Healing by design

We care so much about creating an inspiring environment for our patients, we commissioned top Melbourne visual artist Mitch Walder to create something ultra-special for our Camberwell centre. Our new hand-painted mural spans an entire wall of our gym, which is home to Upwell’s functional fitness...

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