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Physiotherapy

Pilates Camberwell

Is Pilates For You In 2019?

So you’re thinking about starting Pilates in the New Year? Fantastic! We field some of the common questions when it comes to starting Pilates with a physiotherapist. Q) What is this Pilates craze everyone is talking about? A) Pilates is a low impact method of body conditioning...

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3 ways to stay safe on the tennis court

If you’re still lamenting the end of another Australian tennis grand slam and thinking of dusting off that racket and getting back onto the court, here’s a few tips to help you stay injury free. As a physiotherapist, I see a lot of patients who injure...

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