Australia’s leading centre for movement and musculoskeletal care, Upwell Health Collective, has trumped billion-dollar multinational companies to win a gold medal at Melbourne’s most prestigious design awards. See our Driven x Design award page and photo suite HERE. Upwell took out the top honour in the Interior...
Ashleigh Mason | Complex Care Physiotherapist | Upwell Health Collective Do you leak when you laugh? What about when you cough or sneeze? Or how about when you exercise? You’re not alone. 1 in 4 Australians experience symptoms of incontinence. That’s 5 million aussies! This week...
A new approach to managing chronic pain and musculoskeletal conditions – including arthritis, osteoporosis and back problems – aims to lead the way in curbing the long-term and debilitating human, social and economic impact of these conditions in Australia. Located in the inner-eastern suburb of Camberwell,...
So you’re thinking about starting Pilates in the New Year? Fantastic! We field some of the common questions when it comes to starting Pilates with a physiotherapist. Q) What is this Pilates craze everyone is talking about? A) Pilates is a low impact method of body conditioning...
ASK UPWELL EP 12: #IAMENOUGH with Samrat Karki & Deborah Adelin. In this episode of "Ask Upwell" our amazing Physio Mel Williams interviews the two drivers of the super important #iamenough campaign Samrat Karki & Deborah Adelin. The campaign is throwing the spotlight on mental health disorders...
By Josh Jennings - The Sydney Morning Herald 16 June 2018 — 12:15am Many of us know what it's like to walk into a medical centre, dentist or health clinic and see the old waiting room couch, the gnarly stack of magazines and the wall-mounted TV blasting a...
Updated 6th April 2021 The hands and feet are often the first body areas that show signs of arthritis. This degenerative disease is caused by breakdown of cartilage, leading to swelling, bone spurs, and pain. Basically, the cartilage is either injured or worn out. While there...
With a new year comes the opportunity to start fresh and lay the foundations to live your life aligned with your heart’s deepest desire. Setting the tone for your year and living a more purposeful is much easier than you think. And it all starts...
Written By Hannah Dower - Exercise Physiologist at Upwell Health Collective & Western Bulldogs AFLW Trainer. On Saturday afternoon, I attended an AFLW game. This may sound strange as I have probably attended more than 20 over its short 3-year history. My usual game day consists...
This week, the Therapeutic Goods Administration (TGA) changed the scheduling of medicines containing codeine - meaning you will now need a prescription from a GP to buy them. This change is likely to impact thousands of Australians who use codeine to help manage acute or chronic...
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