How Can Physiotherapy Help With Scoliosis?
The curvature of the spine is impacted by the condition known as scoliosis, which can cause pain, discomfort, and limited movement. Many people are unsure if physiotherapy can successfully manage their scoliosis despite the fact that there are many treatment options.
We’ll discuss the causes and signs of scoliosis in this blog post, as well as how physiotherapy can help with posture, flexibility, and pain management. Read on to learn more, whether you’re looking for non-invasive scoliosis treatments or simply want to know how physiotherapy can support your overall health and wellbeing.
Causes And Symptoms Of Scoliosis
Scoliosis is a medical condition where the spine curves abnormally, either to the left or right side. It can affect people of any age, but is more commonly diagnosed in children and adolescents during their growth spurt. The causes of scoliosis vary, but most cases are idiopathic, meaning that the cause is unknown. Other causes may include neuromuscular conditions, birth defects, and degenerative diseases.
The symptoms of scoliosis can range from mild to severe, and may include uneven shoulders, a prominent ribcage, a tilted pelvis, and back pain. In some cases, scoliosis can also affect lung and heart function.
How Physiotherapy Can Help With Scoliosis
Physiotherapy is one of the most common non-surgical treatments for scoliosis. It can be helpful in managing the symptoms and slowing the progression of scoliosis. Here are some ways that physiotherapy can help with scoliosis:
- Postural advice – Poor posture can exacerbate scoliosis symptoms and lead to further spinal curvature. Your physiotherapist can provide advice on how to improve your posture and maintain the correct alignment of the spine.
- Strengthening exercises – Physiotherapists can prescribe exercises to strengthen the muscles in the back and improve posture. These exercises can help to relieve the pain associated with scoliosis and prevent further spinal curvature.
- Stretching exercises – Stretching can help to improve flexibility, reduce muscle tension, and decrease pain. Your physiotherapist can recommend specific stretches that target the areas affected by scoliosis.
- Manual therapy – Manual therapy techniques such as massage, mobilisation, and manipulation can help to reduce pain and stiffness, improve joint mobility, and enhance the effectiveness of exercises.
- Bracing – In some cases, your physiotherapist may recommend a brace to help correct the spinal curvature and prevent further progression.
Other Treatment Options For Scoliosis
In addition to physiotherapy, there are several other treatment options available for scoliosis. The treatment plan for scoliosis depends on the severity of the condition, the age of the patient and the cause of scoliosis. Here are some of the other treatment options:
- Bracing: Bracing is often recommended for children and adolescents with moderate scoliosis. The brace helps to prevent the curve from getting worse and is worn for 16 to 23 hours a day. The type of brace recommended will depend on the location and severity of the curve.
- Surgery: Surgery is usually considered as a last resort for scoliosis. It is recommended when the curve is severe and continuing to progress despite other treatments. The surgery involves straightening the spine using metal rods, screws and hooks.
- Pain relief medications: Pain medications such as ibuprofen, aspirin or naproxen sodium can be prescribed to manage the pain associated with scoliosis.
- Chiropractic care: Chiropractic care involves manual adjustment of the spine to improve alignment and reduce pain.
- Massage therapy: Massage therapy can help to relax the muscles around the spine and reduce tension and pain.
- Acupuncture: Acupuncture is an alternative therapy that involves inserting needles into specific points in the body to improve the flow of energy and reduce pain.
When To Seek Professional Help For Scoliosis
When it comes to scoliosis, early intervention is key in preventing the condition from worsening. If you or your child are experiencing any symptoms or have noticed a curvature in the spine, it’s important to seek professional help as soon as possible. A physician or physiotherapist can diagnose scoliosis through a physical exam and imaging tests such as X-rays.
In some cases, scoliosis can progress rapidly, leading to breathing difficulties and other health complications. It’s important to seek professional help if you notice any changes in your or your child’s posture, gait, or breathing.
Additionally, if you have scoliosis and are experiencing pain, stiffness, or difficulty with movement, it’s important to seek treatment from a healthcare professional. Physiotherapy and other treatments can help manage symptoms and improve overall quality of life.
Physiotherapy can be a highly effective treatment option for scoliosis, helping to reduce pain and improve function. By working with a physiotherapist, patients can receive a personalised treatment plan that addresses their specific needs and goals. It’s important to note that scoliosis can have serious implications for a person’s health, so seeking professional help from a doctor or physiotherapist is crucial.
At Upwell Health Collective, our team of highly skilled physiotherapists are dedicated to providing top-quality care and support for individuals with scoliosis. Contact us today to schedule a consultation and start your journey towards better health.