Matthew Stanlake, Author at Upwell Health Collective

February 18, 2021 In Health & Wellness, Upwell Blog, Wellness By Matthew Stanlake

Do You Leak When You Laugh? Incontinence Blog

Ashleigh Mason | Complex Care Physiotherapist | Upwell Health Collective Do you leak when you laugh? What about when you cough or sneeze? Or how about when you exercise? You’re not alone. 1 in 4 Australians experience symptoms of incontinence. That’s 5 million aussies! This week...

January 17, 2021 In Business, Health & Wellness, Upwell Blog, Upwell in the Media By Matthew Stanlake

Unique role improves patients’ lives

By Josh Jennings - The Sydney Morning Herald 16 June 2018 — 12:15am Many of us know what it's like to walk into a medical centre, dentist or health clinic and see the old waiting room couch, the gnarly stack of magazines and the wall-mounted TV blasting a...

January 15, 2021 In Upwell Blog By Matthew Stanlake

The role of physiotherapy in treating hand arthritis

Updated 6th April 2021 The hands and feet are often the first body areas that show signs of arthritis. This degenerative disease is caused by breakdown of cartilage, leading to swelling, bone spurs, and pain. Basically, the cartilage is either injured or worn out. While there...

May 16, 2018 In Health & Wellness, Wellness By Matthew Stanlake

Is Good Posture all about Sitting up Straight? | Upwell Health Collective

ASK UPWELL EP 9: IS GOOD POSTURE ALL ABOUT SITTING UP STRAIGHT? | WITH JEN CRESCENZO As a child, Yoga Teacher Jennifer Crescenzo was active and inquisitive. As a young adult however, Jen fell into the same trap that many of us do…working a busy corporate...

April 12, 2018 In Fitness, Wellness By Matthew Stanlake

FREE EVENT With AFLW Star Katie Brennan

**Are you a female footy player from the City of Boroondara? Join us for this amazing event with AFLW Superstar Katie Brennan. Details: Date: Monday, 7 May 2018 Time: 6:30 pm – 8:30 pm AEDT Location: Upwell Health Collective - 436 Burke Rd, Camberwell. Parking: At that time, free parking is available along Burke...

February 1, 2018 In Health & Wellness, Upwell Blog By Matthew Stanlake

Codeine prescription changes: How will I manage my pain now?

This week, the Therapeutic Goods Administration (TGA) changed the scheduling of medicines containing codeine - meaning you will now need a prescription from a GP to buy them. This change is likely to impact thousands of Australians who use codeine to help manage acute or chronic...

November 13, 2017 In Podiatry, Upwell Blog By Matthew Stanlake

VIDEO | 3 TIPS TO PREVENT PLANTAR FASCIOSIS

Updated 6th April 2021 One of the most common causes of foot pain in Australia is Plantar Fasicosis (or fasicitis), affecting up to 15% of our population. While we are passionate helping people with their health complaints, we are equally committed to helping to prevent them...

November 10, 2017 In Health & Wellness, Upwell Blog By Matthew Stanlake

Physio for Osteoarthritis of the Hip

Updated April 6th 2021 Osteoarthritis is one the most common forms of arthritis worldwide. This condition can affect the knee, hips, and spine, hands, and other joints. It's the primary cause of pain and disability among seniors. Though its symptoms can be successfully managed, there is...

November 6, 2017 In Podiatry, Upwell Blog By Matthew Stanlake

Can Physiotherapy Help with Shoulder Arthritis? | Upwell Health

Updated 6th April 2021 Is shoulder pain ruining your life? Have a hard time sleeping and moving around because of it? In this case, see a physiotherapist! After a careful assessment, he will determine the cause of your pain and prescribe appropriate treatment. If you have...

October 30, 2017 In Fitness, Health & Wellness, Podiatry, Sport, Upwell Blog By Matthew Stanlake

The Facts on Osteoporosis | Upwell Health

Updated April 6th 2021 Have you been diagnosed with osteoporosis? Looking for the best ways to keep your bones strong and prevent injury? Early treatment can help. Even though there is no cure for this disease, you can reduce its symptoms and prevent complications. A balanced...

Author:Matthew Stanlake