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Wellness

Exercise Physiology Camberwell

VIDEO | Mick Malthouse – My Motivation to Move | Upwell Health Collective

ASK UPWELL EP 10: MICK MALTHOUSE - MY MOTIVATION TO MOVE | WITH JENNIFER SMALLRIDGE This year’s Exercise Right Week theme is ‘Motivation to Move‘ With national Exercise Right Week taking place between 21 and 27 May, recent research from Exercise & Sports Science Australia (ESSA) has indicated Australians seemingly have...

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FREE EVENT With AFLW Star Katie Brennan

**Are you a female footy player from the City of Boroondara? Join us for this amazing event with AFLW Superstar Katie Brennan.   Details: Date: Monday, 7 May 2018 Time: 6:30 pm – 8:30 pm AEDT Location: Upwell Health Collective - 436 Burke Rd, Camberwell.  Parking: At that time, free parking is available along Burke...

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FREE EVENT: YOGA NIDRA MEDITATION

 Feeling stressed? Join us for this free Yoga Nidra meditation hosted in partnership with 2XU Camberwell. DETAILS: Date: Monday, 7 May 2018 Time: 6:15 pm – 7:30 pm AEDT Location: 2XU Camberwell, 811 Burke Road Camberwell, VIC 3124 Yoga Nidra is a deep meditation practice which helps you to completely relax,...

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