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Fitness

Exercise Physiology Camberwell

Difference between a Physiotherapist and an Exercise Physiologist?

Physiotherapists, Exercise Physiologists… what’s the difference? Following on from our recent piece exploring personal trainers and exercise physiologists, it felt only natural to look deeper into the world of allied health – in particular, physiotherapy and exercise physiology. As an exercise physiologist, it’s extremely common that I’ll...

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FREE EVENT With AFLW Star Katie Brennan

**Are you a female footy player from the City of Boroondara? Join us for this amazing event with AFLW Superstar Katie Brennan.   Details: Date: Monday, 7 May 2018 Time: 6:30 pm – 8:30 pm AEDT Location: Upwell Health Collective - 436 Burke Rd, Camberwell.  Parking: At that time, free parking is available along Burke...

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FREE EVENT: YOGA NIDRA MEDITATION

 Feeling stressed? Join us for this free Yoga Nidra meditation hosted in partnership with 2XU Camberwell. DETAILS: Date: Monday, 7 May 2018 Time: 6:15 pm – 7:30 pm AEDT Location: 2XU Camberwell, 811 Burke Road Camberwell, VIC 3124 Yoga Nidra is a deep meditation practice which helps you to completely relax,...

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Pat’s 3 Minute Running Warm-up

Pat O'Connell is Upwell's Head Podiatrist with expertise in all things lower limb, biomechanics and running. Book in to see Pat HERE. If you are a new Podiatry patient to Upwell, please select 2.1 - Podiatry Initial Consult. Also, take advantage of our current orthotics promotion HERE:...

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FREE EVENT: Run Better, Faster, Safer

Are you thinking of taking up running? Explore the key elements of a smooth and efficient running technique at this FREE interactive workshop presented by Upwell Health Collective and hosted by 2XU Camberwell.   Upwell Senior Physiotherapist Hannah Drysdale and Podiatrist & Running Coach Patrick O'Connell will take...

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